Bones provide the structure or framework for our body.  Strong and healthy bones do not happen by accident. They need your constant help and attention to maintain their strength. Calcium is the mainstay of strong bones and is needed by all cells in the body to function properly. An essential element to strong, healthy bones is exercise.

Bones and Joints Fact Sheet To Download - PC - Right Click on link and download linked file Mac - Hold Control Click on link and download linked files